INTRODUCTION I lived trapped in active addiction for more than twenty-five years of my life. For much of that time, I didn’t realize I was caught up in the grip of what I now know as “active addiction.” For many years, I was a functional addict; however, addiction is so cunning, baffling, and powerful, for […]

People used to say that a space in your front teeth indicated that you were going far away some day. How she wished!  Diana had a wide space between her upper front teeth. There were no braces in their time, not even a dentist in town. Most people didn’t’ know a toothbrush nor a toothpaste. […]

Ghana, West Africa, July 2020: the news is welcomed with total amazement. More than 2,000 health care workers have been infected with the All New coronavirus since the pandemic broke out in the country, announces the Director General of Public Health Services1. In France, within  mid summer, a few days later, more than 260 children […]

Excerpt from the audiobook Why You Over-Eat and Struggle to Lose Weight We’ll start by dealing with the reasons behind why you over-eat and struggle to lose weight. When you become aware of situations, habits and compulsions that lead to over-eating you can start to make changes to alter those behaviours forever. Our focus will […]

INTRODUCTION Life does not favour everyone. As many people will tell you, life is not fair. It is hard for some and easy for others. Regardless of which group we find ourselves in, we can choose to live our lives positively, use our time wisely, and avoid absorbing negative or worthless influences. Our lives have […]

Introduction People sometimes get stuck in life. We get stuck in dead-end careers, relationships and everyday life. What if there were some simple tools every human being could learn to utilize in order achieve their greatest potential? What if everyone understood how to effectively and efficiently manage their emotions, value and actions always needed to […]

Introduction Thank you for choosing to read Dropshipping: The Beginner’s Guide To Passive Income Using E-commerce, Amazon FBA, Affiliate Marketing, Facebook Advertising, and Instagram. Who wouldn’t want to quit their regular 9 to 5 job to start their own business? The very thought of being your own boss is quite tempting; however, it’s not uncommon to hear […]

If you’ve noticed there’s growing dissent in the black community over the most effective way forward in western society, I’ll refer you to learn about two people my dad had spoke so affectionately about: Martin Luther King Jr. and Malcolm X. Black and white people alike will often point to these two historic figures in […]

THE INNER YOU WHAT IS WELLNESS? Wellness is more than just diet and exercise. Wellness includes many aspects of our lives⎯ family, work, society, even the part of you who grocery shops, repairs the vehicle or mows the lawn. How mindful are you in the different areas in your life? What type of person are […]

Book Summary The conscious, unconscious, and subconscious mind has been defined and expounded on providing readers with the knowledge to differentiate between the three. The book acknowledges that these three parts of the mind are often confused and misinterpreted by people who have limited understanding of the matter. “The Art of Reprogramming Your Subconscious” contrasts […]

Chapter 24: The Road Trip Getting through New York was as you would expect it to be – very busy and soon after, we were cruising through the long narrow state of Pennsylvania. Harkamal and I talked for the first half hour or so, then we just let music on the radio or some Punjabi […]

Introduction Every few decades there is a tsunami in vision care technology. In the seventies it was the intraocular implantable lenses, which freed patients who underwent cataract surgery from wearing thick glasses with various shortcomings. In the nineties we saw the advent of Lasik eye surgery which has become a household name. Now the first […]

I found myself in a local bar called Panorama, skimming through my work contract. I contemplated my ability to continue this working abroad disaster and considered walking away from a large end-of-contract payment, or perhaps I was simply waiting for an explanation from “God” about why everything falls apart. I read the pages over and […]

My Story Unexpected Journey to Becoming Bilingual I think it was destiny for me to become bilingual in Spanish and English. I grew up hearing Arabic, the language of my parents, close relatives, and the numerous families that came from our village and settled in Uniontown, Pennsylvania. Hearing the language daily and singing Arabic and Aramaic […]

Chapter 1 Introduction It has taken me 35 years to write this book. That is the power that shame can have over a person. Regardless of the origins of shame, in many ways, it can keep you locked in a box that you fear leaving. We can see that shame and its effects daily in […]